2009 Seattle Seahawks Team Info
| League | Coach | Record | Postseason Record | Division Standing | End of Season |
| National Football League (NFL) | Jim Mora (5-11) | 5-11 | – | Finished 3rd in the NFL’s National Football Conference West Division | – |
Roster
| Player | Pos. | Birth Date | Height | Weight | College |
| Jamar Adams | DB | November 29, 1985 | 6’2′ | 209 | Michigan |
| Jordan Babineaux | DB | August 31, 1982 | 6’0′ | 200 | Southern Arkansas |
| Deion Branch | WR | July 18, 1979 | 5’9′ | 193 | Louisville |
| Red Bryant | DT | April 18, 1984 | 6’5′ | 326 | Texas A&M |
| Nate Burleson | WR | August 19, 1981 | 6’0′ | 192 | Nevada-Reno |
| Deon Butler | WR | January 4, 1986 | 5’10’ | 170 | Penn St. |
| John Carlson | TE | May 12, 1984 | 6’5′ | 256 | Notre Dame |
| Colin Cole | DT | June 24, 1980 | 6’2′ | 299 | Iowa |
| Aaron Curry | LB | April 6, 1986 | 6’2′ | 250 | Wake Forest |
| Travis Fisher | DB | September 12, 1979 | 5’10’ | 189 | Central Florida |
| Justin Forsett | RB | October 14, 1985 | 5’8′ | 190 | California |
| Brandon Frye | T | January 23, 1983 | 6’4′ | 302 | Virginia Tech |
| Mike Gibson | T | November 18, 1985 | 6’3′ | 305 | California |
| Deon Grant | DB | March 14, 1979 | 6’2′ | 207 | Tennessee |
| Justin Griffith | FB | April 13, 1981 | 5’11’ | 232 | Mississippi St. |
| Mike Hass | WR | January 2, 1983 | 6’1′ | 210 | Oregon St. |
| Matt Hasselbeck | QB | September 25, 1975 | 6’4′ | 223 | Boston Col. |
| David Hawthorne | LB | May 14, 1985 | 6’0′ | 230 | TCU |
| Will Herring | LB | August 28, 1983 | 6’3′ | 215 | Auburn |
| LeRoy Hill | LB | September 14, 1982 | 6’1′ | 224 | Clemson |
| Kevin Houser | C | August 23, 1977 | 6’2′ | 250 | Ohio St. |
| T.J. Houshmandzadeh | WR | September 26, 1977 | 6’1′ | 197 | Oregon St. |
| Lawrence Jackson | DE | August 30, 1985 | 6’5′ | 261 | USC |
| Edgerrin James | RB | August 1, 1978 | 6’0′ | 214 | Miami (FL) |
| Kelly Jennings | DB | November 30, 1982 | 5’11’ | 175 | Miami (FL) |
| Julius Jones | RB | August 14, 1981 | 5’10’ | 210 | Notre Dame |
| Patrick Kerney | DE | December 30, 1976 | 6’5′ | 273 | Virginia |
| Lance Laury | LB | January 17, 1982 | 6’2′ | 233 | South Carolina |
| D.D. Lewis | LB | January 8, 1979 | 6’1′ | 241 | Texas |
| Roy Lewis | DB | May 19, 1985 | 5’10’ | 190 | Washington |
| Sean Locklear | T-G | May 29, 1981 | 6’4′ | 301 | North Carolina St. |
| Ken Lucas | DB | January 23, 1979 | 6’0′ | 205 | Mississippi |
| Olindo Mare | K | June 6, 1973 | 5’10’ | 190 | MacMurray |
| Damion McIntosh | T | March 25, 1977 | 6’4′ | 325 | Kansas St. |
| Brandon Mebane | DT | January 15, 1985 | 6’1′ | 309 | California |
| Lawyer Milloy | DB | November 14, 1973 | 6’0′ | 210 | Washington |
| Cameron Morrah | TE | March 17, 1987 | 6’3′ | 244 | California |
| Ben Obomanu | WR | October 30, 1983 | 6’0′ | 203 | Auburn |
| John Owens | TE | January 10, 1980 | 6’3′ | 266 | Notre Dame |
| Louis Rankin | RB | May 4, 1985 | 6’1′ | 205 | Washington |
| Cory Redding | DE | November 15, 1980 | 6’4′ | 285 | Texas |
| Nick Reed | DE | September 1, 1987 | 6’2′ | 245 | Oregon |
| Jeff Robinson | TE | February 20, 1970 | 6’4′ | 264 | Idaho |
| Jon Ryan | P | November 26, 1981 | 6’0′ | 202 | Regina (Canada) |
| Owen Schmitt | RB | February 13, 1985 | 6’2′ | 251 | West Virginia |
| Rob Sims | G | December 6, 1983 | 6’3′ | 320 | Ohio St. |
| Chris Spencer | C | March 28, 1982 | 6’3′ | 309 | Mississippi |
| Darryl Tapp | DE | September 13, 1984 | 6’1′ | 255 | Virginia Tech |
| Lofa Tatupu | LB | November 15, 1982 | 6’0′ | 238 | USC |
| Craig Terrill | DT | June 27, 1980 | 6’2′ | 294 | Purdue |
| Marcus Trufant | DB | December 25, 1980 | 5’11’ | 199 | Washington St. |
| Max Unger | C | April 14, 1986 | 6’4′ | 299 | Oregon |
| Steve Vallos | G | December 28, 1983 | 6’3′ | 297 | Wake Forest |
| C.J. Wallace | DB | April 17, 1985 | 6’0′ | 218 | Washington |
| Seneca Wallace | QB | August 6, 1980 | 5’11’ | 196 | Iowa St. |
| Kyle Williams | T | March 19, 1984 | 6’6′ | 295 | USC |
| Ray Willis | T | August 13, 1982 | 6’2′ | 327 | Florida St. |
| Josh Wilson | DB | March 11, 1985 | 5’9′ | 189 | Maryland |
| Mansfield Wrotto | G | October 12, 1984 | 6’3′ | 316 | Georgia Tech |