1996 St. Louis Rams Team Info
| League | Coach | Record | Postseason Record | Division Standing | End of Season |
| National Football League (NFL) | Rich Brooks (6-10) | 6-10 | – | Finished 3rd in the NFL’s National Football Conference West Division | – |
Roster
| Player | Pos. | Birth Date | Height | Weight | College |
| Darryl Ashmore | T | November 1, 1969 | 6’7′ | 310 | Northwestern |
| Tony Banks | QB | April 5, 1973 | 6’4′ | 230 | Michigan St. |
| Chuck Belin | G | October 27, 1970 | 6’2′ | 305 | Wisconsin |
| Bern Brostek | C-G | September 11, 1966 | 6’3′ | 300 | Washington |
| Isaac Bruce | WR | November 10, 1972 | 6’0′ | 188 | Memphis |
| Kevin Carter | DE-DT | September 21, 1973 | 6’5′ | 290 | Florida |
| Hayward Clay | TE | July 5, 1973 | 6’3′ | 260 | Texas A&M |
| Ernie Conwell | TE | August 17, 1972 | 6’2′ | 255 | Washington |
| Keith Crawford | WR-DB | November 21, 1970 | 6’2′ | 188 | Howard Payne |
| Paschall Davis | LB | June 5, 1969 | 6’2′ | 225 | Texas A&M-Kingsville |
| Torin Dorn | DB | February 29, 1968 | 6’0′ | 200 | North Carolina |
| Troy Drayton | TE | June 29, 1970 | 6’3′ | 260 | Penn St. |
| D’Marco Farr | DT | June 9, 1971 | 6’1′ | 276 | Washington |
| Cedric Figaro | LB | August 17, 1966 | 6’2′ | 255 | Notre Dame |
| Wayne Gandy | T | February 10, 1971 | 6’4′ | 308 | Auburn |
| Percell Gaskins | LB | April 25, 1972 | 6’0′ | 230 | NW Oklahoma St. |
| Leo Goeas | G-T | August 15, 1966 | 6’4′ | 300 | Hawaii |
| Antonio Goss | LB | August 11, 1966 | 6’4′ | 228 | North Carolina |
| Harold Green | RB | January 29, 1968 | 6’2′ | 222 | South Carolina |
| Mike Gruttadauria | C | December 6, 1972 | 6’3′ | 280 | Central Florida |
| James Harris | DE | May 13, 1968 | 6’6′ | 266 | Temple |
| Derrick Harris | RB | September 18, 1972 | 6’0′ | 253 | Miami (FL) |
| Marcus Holliday | RB | July 16, 1973 | 5’11’ | 222 | Memphis |
| Thomas Homco | LB | January 8, 1970 | 6’1′ | 245 | Northwestern |
| Carlos Huerta | K | June 29, 1969 | 5’7′ | 185 | Miami (FL) |
| Jesse James | C | September 16, 1971 | 6’4′ | 311 | Mississippi St. |
| Carlos Jenkins | LB | July 12, 1968 | 6’3′ | 217 | Michigan St. |
| Jimmie Jones | DT-DE | January 9, 1966 | 6’4′ | 285 | Miami (FL) |
| Robert Jones | LB | September 27, 1969 | 6’3′ | 244 | East Carolina |
| Eddie Kennison | WR | January 20, 1973 | 6’1′ | 201 | LSU |
| Jon Kirksey | DT | February 21, 1970 | 6’4′ | 350 | Sacramento St. |
| Aaron Laing | TE | July 19, 1971 | 6’3′ | 260 | Lamar |
| Sean Landeta | P | January 6, 1962 | 6’0′ | 215 | Towson St. |
| Jeremy Lincoln | DB | April 7, 1969 | 5’10’ | 180 | Tennessee |
| Chip Lohmiller | K | July 16, 1966 | 6’3′ | 213 | Minnesota |
| Todd Lyght | DB | February 9, 1969 | 6’0′ | 190 | Notre Dame |
| Keith Lyle | DB | April 17, 1972 | 6’2′ | 210 | Virginia |
| Jamie Martin | QB | February 8, 1970 | 6’2′ | 205 | Weber St. |
| Gerald McBurrows | DB | October 7, 1973 | 5’11’ | 208 | Kansas |
| Fred Miller | T-G | February 6, 1973 | 6’7′ | 320 | Baylor |
| Billy Milner | T | June 21, 1972 | 6’5′ | 304 | Houston |
| Jerald Moore | RB | November 20, 1974 | 5’9′ | 225 | Oklahoma |
| Herman O’Berry | DB | July 11, 1971 | 5’9′ | 185 | Oregon |
| Leslie O’Neal | DE-LB | May 7, 1964 | 6’4′ | 275 | Oklahoma St. |
| Chuck Osborne | DT | November 2, 1973 | 6’2′ | 290 | Arizona |
| Anthony Parker | DB | February 11, 1966 | 5’10’ | 181 | Arizona St. |
| Roman Phifer | LB | March 5, 1968 | 6’2′ | 248 | UCLA |
| Lawrence Phillips | RB | May 12, 1975 | 6’0′ | 212 | Nebraska |
| Greg Robinson | RB | August 7, 1969 | 5’10’ | 205 | La-Monroe |
| Jermaine Ross | WR | April 27, 1971 | 6’0′ | 192 | Purdue |
| Mike Scurlock | DB | February 26, 1972 | 5’10’ | 200 | Arizona |
| J.T. Thomas | WR | July 11, 1971 | 5’10’ | 180 | Arizona St. |
| Joe Valerio | C | February 11, 1969 | 6’5′ | 295 | Pennsylvania |
| Marquis Walker | DB | July 6, 1972 | 5’10’ | 175 | SE Missouri St. |
| Steve Walsh | QB | December 1, 1966 | 6’3′ | 207 | Miami (FL) |
| Alberto White | DE | April 8, 1971 | 6’3′ | 260 | Texas Southern |
| Dwayne White | G-C | February 10, 1967 | 6’2′ | 315 | Alcorn St. |
| Zach Wiegert | G-T | August 16, 1972 | 6’5′ | 309 | Nebraska |
| Billy Williams | WR | June 7, 1971 | 5’11’ | 175 | NE Oklahoma A&M |
| Jay Williams | DE | October 13, 1971 | 6’3′ | 275 | Wake Forest |
| Mark Williams | LB | May 17, 1971 | 6’3′ | 242 | Ohio St. |
| Alexander Wright | WR | July 19, 1967 | 6’0′ | 195 | Auburn |
| Toby Wright | DB | November 19, 1970 | 5’11’ | 212 | Nebraska |